The Set the Trend campaign is an effort to raise awareness about relevant issues that affect our wellbeing. It's a reminder that we can take personal responsibility for our own health and safety and lead others to do the same.
The 2011 campaign "Goodnight Cougs", focuses on the importance and benefits of good sleep. Goodnight Cougs is about educating the WSU community about healthy sleep habits and inspiring individuals to make sleep a priority in their life. The National Sleep Foundation found that at least 40 million Americans suffer from sleep disorders. More than 40 percent of adults experience enough daytime sleepiness that it interferes with their daily activities. Goodnight Cougs brings awareness to simple steps to improve one's sleep and how it can help emotional, physical, intellectual and social dimensions of Wellbeing.
Visit our Resources and Collaborators page to find out who is part of Goodnight Cougs and to find posters to print for your home or workspace!
Find events and presentations on our calendar page.
Win a goodnight Cougs Pillow case by coming to an event or order your own online for only $15!
